What Grief Really Means đ
What does grief really mean?
In this heartfelt Grief CafĂ© moment, Sheila Harris and I open up about the heavy, honest reality of grief â how it can feel dark, overwhelming, and deeply painful⊠yet inseparably connected to love.
Sheila shares that grief often brings:
- crying
- losing
- hurting
- not wanting to feel the emotions
- wanting to avoid the memories
And yet, alongside that pain, she also recalls the joy of memories of her father, âBruceâ Harris â moments of love that still live on, even in his absence.
Holding Pain and Love at the Same Time
This is the balance grief requires:
holding sorrow and love together.
In this conversation, we talk about:
- why grief feels so hard
- learning to process what we wish we could avoid
- facing memories that hurt⊠but also heal
- understanding that grief is love â and love never leaves
Grief doesnât mean we stop loving.
It means love continues in a new form.
Why We Created the Grief Café
This is why we created the Grief CafĂ© â
to remember with love,
to honor legacy,
and to hold pain and joy together as we heal.
Itâs a space where grief is allowed to be honest, where memories are welcomed, and where love is never rushed or minimized.
Grief During the Holidays
As the holidays begin, grief can feel even heavier.
Traditions change.
Absence feels louder.
Memories surface unexpectedly.
If you â or someone you love â are grieving this season, we pray this conversation brings comfort, support, and understanding.
Watch the Full Grief Café Episode
đ Watch the FULL episode:
Begin Your Healing Journey
If youâre grieving â or you know someone who is â you donât have to walk this journey alone.
My debut book,
My Love Letters to the Grieving: You Are Not Alone,
is a 30-day devotional offering companionship, reflection, and Godâs comfort toward healing.
đ Learn more:
You Are Not Alone
âš Your grief is valid.
âš Your love still lives.
âš Healing is still possible â even here.
Follow, like, and subscribe for more grief support:
@unstuck_worldwide
Follow Sheila on all platforms:
@sheilaharrisbrandmanagement
Thank you, Sheila, for sharing Mr. Bruce with the world. â€ïžâ€ïžâ€ïž




